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10 Routine Life Habits That Relieve TMJ Pain

TMD is a combination of pain, jaw joint problems, and muscle spasms that stem when the teeth, jaw joints, and chewing muscles are not in tune with each other. This discomfort and pain can pose long-term complications and affect your quality of life in the long run. Unlike teeth and gum treatment, the problems with the temporomandibular joint can often…

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